http://www.webmd.com/diet/features/10-best-healing-herbs?ecd=wnl_hyp_120207 is the WebMD site and most some recent information offered was "Ten Best Healing Herbs." The list includes Turmeric, Rosemary,Cinnamon, Ginger - all herbs that Sipra has been discussing in her classes and has listed on her Yoga-Well-Being site. Isn't it sad that medicinal effects of herbs are not readily shared by the AMA community?! I'm so glad that this info is available that I wanted to share. Alice
Alice, I concur! I have been using turmeric, rosemary, garlic, ginger, cinnamon and coconut oil in my food and drink to fight viral and bacterial infection. It is really amazing how these natural herbs can be so effective if used on a regular basis to improve overall health. Most western-trained MDs rely heavily on clinical research and do not usually advocate natural herbs for healing, but personal experience and other anecdotal accounts are convincing to me!
2 comments:
http://www.webmd.com/diet/features/10-best-healing-herbs?ecd=wnl_hyp_120207
is the WebMD site and most some recent information offered was "Ten Best Healing Herbs." The list includes Turmeric, Rosemary,Cinnamon, Ginger - all herbs that Sipra has been discussing in her classes and has listed on her Yoga-Well-Being site. Isn't it sad that medicinal effects of herbs are not readily shared by the AMA community?! I'm so glad that this info is available that I wanted to share.
Alice
Alice,
I concur! I have been using turmeric, rosemary, garlic, ginger, cinnamon and coconut oil in my food and drink to fight viral and bacterial infection. It is really amazing how these natural herbs can be so effective if used on a regular basis to improve overall health. Most western-trained MDs rely heavily on clinical research and do not usually advocate natural herbs for healing, but personal experience and other anecdotal accounts are convincing to me!
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